Hey, you -- if you're feeling stuck with your fitness and frustrated by a lack of motivation, I've got something for you.
No more excuses on why you aren’t starting on your fitness goals right now.
Know that it's easier than you think to get fit and feel good. Break through barriers with the 5 Milestones I've outlined to help you get fit and create the life you’d like to live. Receive the guidance you need to achieve lasting results.
LET ME GUESS...
You’ve tried countless workout & nutrition plans, but NOTHING HAS STUCK. You've pushed yourself to be extremely disciplined, yet CAN'T STAY CONSISTENT.
And you've probably found yourself feeling defeated and thinking it's just too hard to keep up with everything:
- You've tried it all and nothing sticks or works
- You don't have the money or the time to figure it out
- You feel overwhelmed by all the conflicting information out there
- You're afraid that you're the exception to the rule.
WHEN LIFE ISÂ CHAOTIC AND OVERWHELMING
Finding the motivation to prioritize fitness and well-being seems impossible...
...and so we end up feeling stuck and frustrated.
While we hope it will get easier someday, the truth is, your health only gets harder with age.
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IT'S DURING TIMES OF UNCERTAINTY AND STRESS THAT WE NEED GUIDANCE AND STRUCTURE THE MOST.Â
When life feels overwhelming, a thoughtful plan with logical milestones can clear the path toward creating the life we’d like to live.
Now, when everything feels tough, is the perfect time to take action. This is when you can learn and transform the most.
The choice is yours – either figure it out now and set a good example for your parents, kids, & beyond, OR keep waiting for a sudden spark of motivation & consistency ;)
Yes, I want to feel better & stay fitImagine if...
- You knew you’d achieve your fitness goals and create the life you’ve dreamt of.
- You had the support, guidance, and resources to succeed without feeling overwhelmed.
- You could finally work towards your goals without stressing about your fitness slowing you down.
- You didn't have to struggle with inconsistency or second-guess your efforts.
What if it was all done for you - laid out with actionable steps to reach each milestone in the life you’ve envisioned? Just imagine the results and the freedom to thrive.
WHAT IF IT ONLY TOOK YOU 5 DAYS TO LEARN AND IMPLEMENT THESE STEPS TO THRIVE—THEN WHAT?
WHAT IF I HANDED YOU THE KEYS TOÂ A LASTING FITNESS TRANSFORMATION?
Many other programs give you a complicated diet and workout plan that only leads to temporary results. This solution works because it addresses the root of the problem. It's not just about nutrition and exercise—real results start with breaking down the life you’re creating into achievable milestones. These milestones will take you step by step toward feeling invincible and reaching your fitness goals and beyond.
So, imagine dramatically reducing your stress about fitness, gaining consistent motivation, knowing you’ll achieve your goals, feeling more energized, and enjoying a healthier lifestyle—all of which you can learn to implement in just 5 days.
YOU GET THE IDEA,
... SO LET'S RECAP BECAUSE I WANT YOU
TO FEEL THE EXCITEMENT YOU SHOULD
FEEL RIGHT NOW.
I never believed it until I learned it myself, but you create the life you want to live -- from feeling invincible to looking the part and then creating an environment that supports continued success. It's simpler than it seems; you just need the right breakdown to guide you to the next milestone.Â
INTRODUCING...
Transform your life within your busy schedule with the 5 milestone course, featuring broken-down steps to keep you motivated and consistent.
Make small tweaks to your systems that will propel you toward the life you're working to create—no need for strict, unsustainable guidelines.Â
Yes, I want to feel better & stay fitBy the end of Fit in 5, you'll have learned how to:
- Result 1, you'll have a clear path toward your fitness goals, so you can stop feeling overwhelmed and unsure where to start. Gain confidence. Feel empowered. Stay focused.
- Result 2, generates lasting motivation and energy, perfect for people who struggle with maintaining a consistent routine. Boost your productivity. Improve your well-being. Enjoy a healthier lifestyle.
- Result 3, create a personalized fitness plan, without sacrificing your time, energy, or happiness. Achieve balance. Stay committed. Experience real results.
And you'll be able to achieve all of this with one extra invaluable resource... ME!
Unlike other courses and programs that leave you without so much as an email address to reach out to... I'll be with you throughout the 5 milestones and beyond!
Feel Free to Voxer me now!Â
And just who will be teaching you Fit in 5?
Me! I'm Evelyn Harper
HOLISTIC FITNESS EXPERT, DEGREE IN NUTRITION, NASM PERSONAL TRAINER, EX-GYMNAST, ALWAYS SIMPLIFYING SYSTEMS & BECOME MORE PRODUCTIVE.Â
I've always been sporty and active but struggled to maintain an effective workout routine and a healthy diet. It wasn’t until I cleared my mind that I realized I could create the life I wanted to live.
At the top of my priorities, I wanted to align my fit mind with a fit body. I worked to create the most effective workout routines that built muscles to support my joints and make them feel good. As a result, I was toning up and feeling stronger.
With a clear mind and a fit body, I was ready to create a roadmap for others to achieve the same resilient mindset and reach their fitness goals and beyond.
That’s where my Fit in 5 course comes in!
I created it to help you confidently sprint toward the life you'd like to live. So, let’s get going today and reach your full potential together!
Let's Talk Milestones
The breakdown
Milestone 1
Mastering Your Mind For Fulfillment
Learn how to create the life you want, leading to better sleep, greater confidence, and stronger relationships.
MILESTONEÂ 2
Achieve Consistent, Quality Sleep
Sleep dictates your day. Discover what recovery looks like through the sleep cycles, get tips for improving sleep quality, and learn how to create a consistent sleep routine.
MILESTONEÂ 3
Eat to Fuel
Focus on eating whole-food proteins complemented by ground-grown, colorful foods. We'll simplify your kitchen time and explore your relationship with food, addressing pain points.
MILESTONEÂ 4
Exercise with Purpose
Design a joint-focused, efficient exercise routine. Incorporate effective, full-body strength workouts to see significant and motivating progress in your fitness.
MILESTONEÂ 5
Thrive in Your Environment
Create a motivating space for productivity by optimizing your environment, fulfilling your need for connection, maintaining daily harmony, and eliminating unnecessary distractions.
Fit in 5Â gets you from A to Z in record time. This is your ticket out of overwhelm and into easy-breezy.
Let's get you started!
Not only will you get instant access to all the course materials, but you'll also get any future updates I throw in! You'll have the tools to maintain a clear and focused mind, access my quick and healthy recipes, and follow effective workouts. Plus, you'll be part of a motivating environment to support your progress.
Ready to conquer the milestones toward your goals?
Yes, I want to feel better & stay fitMY LAST PIECE OF ADVICE
I know firsthand how frustrating it can be to find what works for staying consistent and motivated with your fitness goals. Â
It requires a willingness to experiment, the insight to evaluate what’s successful, and the humility to adjust your approach when needed. All of this is about discovering what works for you. Keep your expectations high and support yourself with patience.Â